A mix of techniques that blend relaxation with muscle work. Not too light, not too heavy – just balanced.
Good for: If you want to relax but still feel like the knots are being sorted. Great all-rounder.
Firm pressure, working right into the deeper layers of muscle and connective tissue. Can be intense at times, but that’s the point.
Good for: Chronic tightness, stiff necks, sore lower backs, or old injuries that never quite healed.
More of a clinical style – the therapist targets specific pain or posture issues, sometimes with assessment included.
Good for: Fixing problem areas, helping with recovery, and sorting long-term niggles rather than just relaxing.
With stretches, pressure points, and yoga-like moves. Less about oil, more about movement.
Good for: Increasing flexibility, boosting circulation, and shifting energy. Great if you’re stiff or low on energy.
Gentle, flowing strokes designed to calm the body and mind. No heavy pressure, just pure chill.
Good for: Stress relief, better sleep, reducing anxiety, or just switching off after a hard week.
Smooth heated stones are placed on the body and used with massage strokes. The warmth melts tension and helps the muscles loosen faster.
Good for: Deep relaxation, improving blood flow, and easing stubborn tight spots in a soothing way.
An exfoliation treatment using natural scrubs to remove dead skin and improve texture. Usually followed by moisturising.
Good for: Fresh, smooth, glowing skin. Also gets circulation going and leaves you feeling lighter.
Focuses on pressure points in the feet that are believed to connect with different organs and systems in the body.
Good for: Tired, achy feet, balancing overall body function, and promoting deep relaxation.
Targets the most common tension areas – upper back, shoulders, and neck.
Good for: Office workers, headaches, tech-neck, and anyone who feels the stress build up at the top half of the body.
Gentle and safe, using special positions and techniques suitable for expectant mums.
Good for: Easing back pain, reducing swelling in legs and ankles, helping with sleep and relaxation during pregnancy.
Designed for athletes and active people – firm, targeted massage that supports training and recovery.
Good for: Preventing injuries, speeding up recovery, easing muscle soreness, and improving flexibility for performance.
A gentle yet effective treatment that stimulates circulation in the face, releases tension, and promotes a healthy glow.
Good for: Reducing puffiness, relieving jaw and sinus tension, boosting skin vitality, and encouraging relaxation.
A light, rhythmic massage designed to stimulate the lymphatic system, helping your body remove toxins and excess fluid naturally.
Good for: Supporting the immune system, reducing swelling, improving circulation, and enhancing recovery after exercise or illness.
At Remedy Home Massage, we believe that massage is more than a luxury — it’s an essential part of maintaining balance, health, and wellbeing. Established in 2017, our mission has always been simple: to bring professional, high-quality massage therapy to the people of Auckland in a way that’s convenient, affordable, and deeply restorative.
We are based in Massey, West Auckland, but our heart lies in making massage accessible to everyone. Whether you’re dealing with the pressures of work, recovering from an injury, or simply needing time out to relax, our treatments are tailored to suit your body and lifestyle. Every session is personalised, with our therapists taking the time to understand your needs before applying the most effective techniques - from gentle relaxation and stress relief, through to deep tissue, remedial, or Thai-inspired therapies.